Charissa McKay is one of the Health Promotion Specialists in Edmonton. She loves talking (hence her role as host of the podcast) and all things health, wellness, cooking, eating, dancing, moving and doing whatever to enjoy life. She has a Masters of Science in Health Promotion and is a Professional Human Ecologist (PHEc) meaning that she is essentially in the business of helping people be their best by considering the ways the environments they live, work and play in can be made better.

Heather is one of the Health Promotion Specialists in Edmonton and is our resident kinesiologist. She loves movement - now - and finds ways to incorporate activity into everything and keeps us on our toes (sometimes literally as she was once in ballet!). She is also the dog-whisperer and is currently working on training her new puppy to be a therapy dog, who we hope will be making regular appearances at our Health Promotion events, classes and workshops!

Nicole is one of the Health Promotion Specialists in Edmonton and is our foodie. With a background in Nutrition, she is responsible for all the great content about eating well and making smart choices on a daily (or minute by minute) basis in our social media. She is also our social media guru and keeps us on the proverbial cutting edge of making sure we can connect with our audience in a fun, informative and engaging way!