Food For Thought - the Podcast

The Healthiest Podcast on the Internet! We talk about all things Health Promotion, particularly as they relate to the CAF - in essence giving you a little "Food For Thought" on topics that range from stress, sleep, the impact of the built environment, how to be an HP Ambassador (even if that seems hard and somewhat terrifiying), we'll talk about inclusion and othering and why the latter needs to be avoided. We have conversations with different health and helping professionals and we even have some military members drop in with their insights. So if you are ready to get healthy(er) then pick an episode (short or long) and let's get started!

Host

Charissa McKay

Charissa McKay is one of the Health Promotion Specialists in Edmonton. She loves talking (hence her role as host of the podcast) and all things health, wellness, cooking, eating, dancing, moving and doing whatever to enjoy life. She has a Masters of Science in Health Promotion and is a Professional Human Ecologist (PHEc) meaning that she is essentially in the business of helping people be their best by considering the ways the environments they live, work and play in can be made better.