Food For Thought - the Podcast
The Healthiest Podcast on the Internet! We talk about all things Health Promotion, particularly as they relate to the CAF - in essence giving you a little "Food For Thought" on topics that range from stress, sleep, the impact of the built environment, how to be an HP Ambassador (even if that seems hard and somewhat terrifiying), we'll talk about inclusion and othering and why the latter needs to be avoided. We have conversations with different health and helping professionals and we even have some military members drop in with their insights. So if you are ready to get healthy(er) then pick an episode (short or long) and let's get started!
Food For Thought - the Podcast
Concussions - Occupational Therapy and Nutrition Interventions (and more!)
So concussions...what's the deal with them? How do you know you have one, what would the symptoms look or feel like? What is available to help you? If you have ever asked yourself these questions, or even if you haven't, this is an episode worth listening to because it will arm you with what you need to know in the event you or someone you know does in fact have a concussion. There is help, there are treatments and you are not alone.
If you would like to connect with Cheryl you can reach her at 528-6236 or Cheryl.Nickurak@forces.gc.ca and Sheila is reachable at 528-4242 or Sheila.Almdal2@forces.gc.ca.
Thanks for listening - be sure to subscribe wherever you get your podcasts! F4T is available to be heard on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In, Spotify, Google Player and of course Apple Podcasts.
Food for Thought is brought to you by Charissa McKay with Heather Gareau-Miller, Nicole Emerson, Jeremy Peressini and others!
All production, post-production and promotion by Charissa McKay, music by Musway Studio (Inspiration 34-2). Recorded in Edmonton, or Amiskwacîwâskahikan, Treaty 6 land, Metis Nation Region 4, home to the first peoples including the Cree, Dene, Stoney, Saulteaux, Nakota Sioux and Blackfoot.
Find more Health Promotion content at cfmws.ca and search for Health Promotion Edmonton.
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